frequently asked questions

mix1 provides the nutrition your body needs after a workout.  The carbohydrates in mix1 are ideal for glycogen replacement aiding in optimal recovery and the whey protein isolate assists with muscle repair.  In addition, the antioxidants in mix1 help offset inflammation (oxidative stress) and subsequent free radical damage caused by exercise and training, and also help support a healthy immune system.

mix1 Lean Performance is a lighter, lower calorie version of our All-Natural Protein Shake.  Like our All-Natural Protein Shake, the Lean Performance line is all-natural and contains efficacious levels of whey protein isolate, carbohydrates, and antioxidants making it ideal for pre-workout fuel and post-workout recovery.  Each serving is only 90 calories with just 7 grams of organic cane sugar making it a perfect choice for those individuals looking to improve performance while reducing caloric intake. 

mix1 is naturally persevered and some sediment is always natural.  Some of the vitamins & minerals in mix1 are settling to the bottom of our bottle, please shake well.  We are constantly working to improve the production process and hope to have less sediment in the future.

mix1 bottles do not contain BPA!

To create the most convenient nutritional solution possible – we chose plastic to make the product easily portable and unbreakable.  Plastic is also optimal for stabilizing the formula on the shelf, in your backpack, or anywhere else.

mix1 bottles are a #5 recyclable and can be recycled anywhere that plastic bottles are collected including thousands of curbside recycling programs nationwide.  In addition mix1 bottles are made from polypropylene which emits less green house gasses and creates less solid waste to produce than PET (#1 and #2 recyclables) bottles.  We encourage you to recycle all elements of our packaging. 

Contact us here!

mix1 is a privately held startup company with three founders and 22 employees. We are a small team that wears lots of hats.

our production facility is located in Wisconsin.

our company is located in Boulder, CO.

Many individuals with Crohn’s have found mix1 All-Natural Protein Shakes to be a convenient option when looking for a meal and/or snack on the go.  mix1 provides superior, all-natural nutrition.  Please see one of our consumer testimonials below:
I have been suffering with Crohn's disease and since there is no cure, I was trying several things to manage it. I am on steroids and other meds but I found that if I stayed mainly on liquids I could calm the flare ups and live a more normal life. I had been drinking Boost for months, but being all about naturals, this was difficult for me. I hated the sugar and chemicals in the drink. The concept was good - protein and vitamins - but the rest was a chemical mix. I shop at Whole Foods most of the time and one day there was a demo for mix1. I tried it and loved it. I purchased a few bottles that day to see if I could tolerate it. This drink is what I exist on now. I no longer drink Boost and have been telling my doctors about mix1. It is WONDERFUL! I typically drink 4 and eat one meal during the day. This is what keeps my stomach working well enough for me to live more normally. I hope this information will help you get the product to other stores and people who suffer with Crohn's.

we think mix1 is an ideal beverage for hypoglycemia because of its protein and fiber content.  however, depending on your condition we recommend that you consult your physician prior to usage.

mix1 is suitable for many diabetics.  Our combination of carbohydrates, protein, and fiber make this a suitable product for most diets.  The grams of each of the macronutrients in the All-Natural Protein Shakes equal 2 proteins, 1 fat, and 3 carbs.  The Lean Performance Shakes also combine carbs, protein and fiber and have only 7 grams of sugar.  However, as every diabetic has his or her individual needs, we recommend that you consult your physician prior to usage. 

mix1 can be ordered from one of our online retailers such as amazon.com.  Click here to find our products on Amazon.

Click here for locations near you.

Yes!  mix1 can be safely taken with your daily supplement.

Health experts recommend that the average woman should consume 25 grams of fiber per day, and the average man should consume 30 grams of fiber per day.  These numbers go up as a persons size goes up.  Most people do not get nearly enough fiber.

Soluble fiber gets absorbed in the bloodstream and therefore gets spread throughout the body providing a broad spectrum of benefits including heart health, blood sugar balance, lower cholesterol, and digestive health. Insoluble fiber remains in the digestive tract, and therefore only provides the singular benefit of digestive health.

The FDA considers fiber a processing agent rather than an ingredient, and therefore it does not show up as a separate ingredient on our label.  The fiber in our product is included in our “natural flavors”.

No, there are no probiotics in whey protein. However, our soluble fiber in mix1 acts as a prebiotic, which helps to create a suitable environment for probiotics to flourish. 

antioxidants from the following 9 superfoods have been shown to be helpful with:

mix1 achieves its servings of fruits and vegetables based on its ORAC value.  ORAC stands for “oxygen radical absorbance capacity."  Foods that “score” high in ORAC are believed to be helpful with fighting disease and promoting healthy aging.  A serving of fruits/veggies has approximately 500 ORAC.  mix1 all-natural protein shakes and lean performance shakes have over 1500 ORAC, an ORAC equivalent to three servings of fruits and veggies.  We always want you to eat fresh broccoli and blueberries when you can to get your ORAC covered, but when you cannot, mix1 can help!

The FDA says that you should get 9 servings of fruits and veggies per day.  A serving of fruits/veggies is equal to 500 ORAC.  Therefore, you should get 4500 ORAC per day. 

The USDA (US Departmnet of Agriculture) developed ORAC to measure the Antioxidant capacity of foods.  ORAC stands for Oxygen Radical Absorption Capacity, and values how much a food can absorb free radicals. 

Free radicals are molecules that have oxidized, meaning they can degrade tissue and alter the immune system.  Free radicals can be caused by physical (i.e. – exercise) and mental stress, fried foods, sugar, etc…, and can lead to health problems, sickness and disease.  Antioxidants can neutralize free radicals, or render them useless. 

Antioxidants help offset inflammation and absorb free radicals in the human body.  Free radicals can break down healthy cells and potentially lead to a variety of health problems, sickness and disease.  Athletes are prone to free radical damage due to constant exercise and training.  It is important to get antioxidants in order to neutralize cell-damaging free radicals. 

Antioxidants are scavengers that neutralize free radicals before they get a chance to harm your body. They get their name from their ability to inhibit oxidation. There are lots of different substances we call antioxidants, including many vitamins and minerals, and antioxidants are found in a number of foods including fruits and vegetables.  Antioxidants have been shown to have a host of benefits which include helping to fight cardiovascular disease, many types of cancers, and supporting overall cognitive health.

By using a combination of premium ingredients, innovative packaging, and pasteurization, we're able to make a great-tasting product that stays fresh (even at room temperature!) for twelve months! The special bottle mix1 comes in allows us to heat mix1 to a temperature that prevents any contamination. It goes into the bottle hot and is sealed immediately, protecting mix1 from any contaminants that might otherwise get into the bottle while it cools. This ensures the maximum product safety and stability, as well as best possible ingredient integrity and taste.

Yes, you can drink mix1 warm or cold (it tastes better cold), as it does not require refrigeration.  However, we do recommend that you refrigerate the product once it’s been opened if you do not finish the whole bottle. 

Most energy drinks contain artificial ingredients, little or no protein, no fiber, and lots of sugar and caffeine to provide energy.  mix1 products have all natural ingredients, a balanced carbohydrate to protein ratio, vitamins & minerals, fiber, and antioxidants and provide sustained energy and optimal nutrition pre and post exercise.

mix1 is great for those times when you’re running out the door and you don’t have time to stop for breakfast. It is designed to sustain your energy for a several hours before you feel hungry. While we recommend taking time to eat regular, well-balanced meals as frequently as possible, mix1 can help when you’re short on time.

For most of us, 200 calories (90 calories for Lean Performance) doesn’t equal a complete meal. However, mix1 can be used as a light meal replacement or a great, well-balanced snack. We find that many people like to have a mix1 along with a piece of fruit, a sandwich or a handful of almonds – yum!

mix1 products were designed to provide optimal nutrition before and after a workout, however while our products were not initially designed to be weight loss aides they can be a great addition to any diet.  The balance of protein, carbohydrates, and fiber in both of our product assist in increased metabolism and satiety.  Our Lean Performance Shakes are just 90 calories, compared to the 200 calories in our All-Natural Protein Shakes, making them a better option for weight management.   

mix1 All-Natural Protein Shake is not designed as a weight gain or weight loss product. In fact, if used properly, mix1 can help maintain healthy weight and curb food cravings, assisting in better overall health and sustained energy.

No, mix1 is not certified Kosher at this time.

As part of an overall healthy, balanced diet, mix1 fits perfectly with most health and wellness goals.  mix1 is a moderate source of calories when you compare it to many other options.  mix1 is rich in protein, fiber, antioxidants, vitamins & minerals, and unlike most other protein shakes mix1 is completely all-natural.

While there is no legal definition for the term “Vegan” and no established FDA guidelines, a common definition for a vegan is “a person who does not eat animal products, including meat, fish, seafood, eggs, and dairy.”  By this definition, mix1 is not vegan as the whey protein in our products is dairy derived. 

mix1 fruit flavored shakes and 190 calorie chocolate & vanilla shakes are  99% free of casein. Typically, those with casein sensitivity still find these shakes to be an excellent choice.

Yes.  All mix1 products are completely free of gluten.

mix1 shakes are 99% free of lactose. Typically, people with lactose intolerance find them to be suitable for their enjoyment.

Yes.

The human body needs both carbohydrates and protein to perform optimally.  Carbohydrates provide your body with energy, and protein provides your body with blood sugar stability.  Carbs and protein are also essential in helping your body recover after a workout.  The 2:1 carb to protein ratio in mix1 All-Natural Protein Shake provides several hours of balanced, sustained energy.  The 1:1 carb to protein ratio in mix1 Lean Performance provides ample fuel for shorter, less intense workouts.  Higher ratios of carbohydrates to protein (i.e. – 15:1) will lead to a spike in blood sugar followed by a crash and lack enough protein for optimal post-workout recovery.  Inverse ratios (i.e. – 1:4) are inefficient because your body must convert protein into carbs in order to give you energy and/or help your body recover after a workout. 

Carbohydrates are necessary for energy, and when balanced out with protein and fiber, they're essential for sustained energy. We believe that the carb count in mix1’s All-Natural Protein Shake is ideal for active people to support their energy needs before and during a workout.  After a workout, carbohydrates are necessary for muscle glycogen restoration (carbs).  Many other workout shakes are low in carbohydrates forcing your body to break-down muscle tissue in order to restore glycogen which is extremely inefficient.  

mix1 can be used one to several times per day for adults. Kids may find they won’t want an entire bottle in one serving, depending on their age. If you wish to serve mix1 to children less than three years old, please consult your pediatrician.

mix1 All-Natural Protein Shake is suitable for kids, however  depending on their age and size it may be necessary to give them a smaller serving than that which is appropriate for an adult.  Protein dosages are generally done by weight.  According to the Food and Nutrition Board of the National Academy of Sciences 1 gram of protein should be consumed per 1 pound of ideal body weight.  However it is best to check with your pediatrician to get the most accurate answer regarding how much your child should consume per day.

Every ingredient in our All-Natural Protein Shake has an important function, and is there for a reason. The organic sugar we use in mix1 contributes to its 2:1 ratio of carbohydrates to protein.  Before or during a workout the carbs in mix1 provide energy, and the whey protein isolate provides blood sugar stability.  After a workout the combination of carbohydrates and protein are ideal for both glycogen restoration (carbs) and muscle repair (protein). 

mix1 Lean Performance is perfectly suitable for kids.  It is low in sugar and has slightly less protein (10g) than our all-natural protein shake.  Like with our all-natural protein shake, depending on their age and size it may be appropriate to give kids a smaller serving size since recommended protein consumption is done by weight.  According to the Food & Nutrition Board of the National Academy of Sciences, 1 gram of protein should be consumed per 1 pound of ideal body weight.  Again, it is always best to check with your pediatrician to get the most accurate answer regarding how much your child should consume per day.    

We use organic cane sugar as the natural sweetener in all of our products.  Most sugars used in similar products are either not organic, are highly refined (like high-fructose corn syrup) or include artificial sweeteners.  We believe in going natural and that using organic sugar is the best way to naturally sweeten a product and to support our environment as well as your body.  

no. mix1 is absolutely free of any artificial ingredients, including artificial preservatives.

We use premium quality whey protein isolate for its superior digestibility and usability by the body.  Whey protein isolate has the highest biological value of all proteins, which means it’s the most effective protein in terms of absorbability into the body.  It is free of lactose, fat, and cholesterol and is the richest source of the eight essential amino acids and branched chain amino acids for energy and vibrant health.  Other forms of protein, such as soy and blends, have a much lower biological value meaning your body does not digest and utilize the protein as efficiently.  Additionally, many people have trouble digesting soy so whey protein isolate offers an option that suits most diets. 

mix1 is perfect before workouts because the organic cane sugar provides a readily usable carbohydrate for quick and sustained energy.  The protein, fiber and fat allow the carbs to be burned steadily and efficiently over several hours.  In addition, if you are out for the day hiking or skiing, or participating in interval sports (tennis, weight lifting, etc) then mix1 is an ideal way to maintain your energy. For longer endurance sports you may need something in addition to mix1 (or an additional mix1 serving) to sustain you for the duration of your activity.