- A ratio that is too high in carbs will lead to a spike in blood sugar followed by a crash (extra carbs will store as fat)
- A ratio that's too low in carbs requires protein to convert to carbs which burns energy (inefficient)...also without adequate carbs your body cannot restore glycogen for muscle repair
enhanced protein - 2:1 carb to protein ratio
hi-antioxidant fiber - 2:1 carb to protein ratio
- an active body requires both carbs and protein to operate at its peak
enhanced protein - 2:1 carb to protein ratio
hi-antioxidant fiber - 2:1 carb to protein ratio
- mix1 products have a 2:1 carb to protein ratio which is ideal for balanced & sustained energy and muscle repair
enhanced protein - 2:1 carb to protein ratio
hi-antioxidant fiber - 2:1 carb to protein ratio